No snow this week!! Wednesday I did my first brick (2 activities in the same workout). I hadn’t really done any walking/jogging since the 10K in March. I had figured training for a 12K in December and the 10K in March the 2 mile portion of the upcoming triathlon would be a piece of cake! But apparently it doesn’t take long for the training to wear off. The “my legs feel like a ton of bricks” feeling passed after the first quarter of a mile or so.
Thursday was a swim day at the pool. I’m still not ready to brave the lake quite yet. Friday was a swim (pool) and a bike ride. Sunday was another bike/run brick. The run portion went better than Wednesday, which is a good sign. Not much longer now!