Run #1.2 With Actual Running

That's right! It is officially December which means I can run again! It has basically been a year since I have run (give or take a few weeks when I was in between physical therapists).

I got up early this morning to squeeze in six miles before my flight to Houston. Once again I started off in the semi-dark but the trail still had a good number of people on it. I didn't want to overdo the running so once I was warmed up I decided to run 30 seconds at the start of every song. It felt good to break into a run. The questions that kept going through my mind were "is it time to run?" followed by "does my knee hurt?" which I am happy to say it didn't. Towards the end I did start to feel a little twinge in my knee so I stuck to walking for the remainder of my run.

Not only did this run have actual running, but I also had an encounter with an otter. He looked at me. I looked at him. And then he jumped back into the grass, back towards the river. Whew!

All that is left to say is – I'm back, baby!!

Sent by T-Mobile. America's First Nationwide 4G Network

Advertisements
This entry was posted in training. Bookmark the permalink.

One Response to Run #1.2 With Actual Running

  1. Fruit Fly says:

    An Otter?? Too cute!!I keep searching for nutria on my runs, but so far the duck pond has just been ducks and geese.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s