Category Archives: training

2017 Berlin

Time for another Thanksgiving Europe trip!  It took a bit of back and forth and different options but Nilufer and I finally decided on Berlin and Prague for this trip.  We met up at the Berlin airport and made our … Continue reading

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Weekly Training Review

Well, we knew the fitbit novelty would wear off, I just didn’t necessarily expect it so soon.  It was hurried along when I forgot to wear my fitbit, not once last week, but twice.  Oh well. Monday – 2 mile … Continue reading

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Weekly Training Review

Monday – 11,161 steps (3 mile walk) Tuesday – 10,844 steps (2 mile treadmill run) Wednesday – 11,267 steps (2 mile walk) Thursday – 8,206 steps Friday – 8,467 steps Saturday – 28,963 steps (6 ish mile run, 5 ish … Continue reading

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Weekly Training Review

Just as it looks like spring has sprung, tomorrow’s forecast calls for snow.  Yes, snow.  I’m hoping they are lying.  Or at least mistaken.  Or reading off the weather of another city that isn’t St. Louis.  We shall see tomorrow. … Continue reading

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Weekly Training Review

While I’m not completely back on track, I’m heading there. Thursday – 2 miles on the treadmill Saturday – 60 min classic yoga class (a little slower than power) Sunday  – 10 mile run followed by a 2 mile walk I finally … Continue reading

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Weekly Training Review

Let’s see, I’m behind on some recaps (Princess, NYC) but we are interrupting this regularly scheduled recap for a weekly training week, with actual training and yoga even!! Wednesday – 1.6 mile treadmill walk Friday – Sculpt class Saturday – 60 … Continue reading

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Weekly Training Review

Aaaand here comes a curve ball.  It is almost baseball season, right?  Nothing like being out of town somewhat unexpectedly.  But I was able to take advantage of the hotel gym to work in some speed work, or my version … Continue reading

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